Yes, I fell off the wagon.
BUT, I climbed back on.
Consistency is clearly the key. I
missed roughly four days. Why? Life
intruded. Family obligations here, deadline there. It was baaddd. Dust bunnies dusted me off instead of the
other way around. A lack of sleep kept
my eyes closing so much coffee did nothing to keep me awake. I guess when your body decides it needs rest
there’s not much you can do to prevent it.
I like the Metamorphosis tapes and I do see a
difference. I’m on the next set of
workouts for Days 11-20. I will say
this though, I’m not a huge fan of cardio.
I feel like I’m an authority on workout tapes considering I have a
“library” of them (at least that what I’m told). I can do only so many jumping jacks, mountain
climbers, etc. before my rebellious
nature kicks in and I reach for the remote to turn the TV off. What's someone like me to do? I get my cardio by
dancing. I know, I know. I’m not following the Metamorphosis program to a “T.” However, I work much harder if a great beat
backs my moves (sort of like how I could leave Usain Bolt in the dust if a bear
ran behind me).
My musical tastes are eclectic for sure (After sending off my taxes last
night, I felt the need to hear Tupac. Don't judge me). Yep, nothing like shaking a little somethin’ somethin’ to a favorite
song. After my “cardio,” I was fired up and ready to lift and
tone.
Try it, it might work for you too. And if not, at least you’ll be in a good
mood.
