A friend asked why I was only doing a 30-day challenge when the Metamorphosis program runs 90-days. Easy question to answer. If I don't last 30 days, there's no need to worry about 90.
Day 2 was a good day. According to Tracy's method, she's targeting the small muscles. I don't know how small they are, but I'm working something because I feel the burn. Good thing too since I get discouraged quickly. When it comes to exercise, I have the attention span of a day-old puppy. Exactly—nonexistent.
There's only so many times I'm going to swing my leg in the air and squeeze at the top of the motion without a reward. I'm kinda like Pavlov's dogs in that respect.
Question to self: what's with the canine theme today?
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